How We Help : Counseling & Therapy

GENERAL:

1.      Psychological assessments: these are the psychological techniques employed by psychologists, using standardized tests, to evaluate one’s behavior, personality and capability in order to bring about self improvement. These evaluations can help an individual to resolve or better deal with his problems. Our experts administer:

·         IQ tests

·         Personality profile

·         Diagnostic evaluation

·   Screening of developmental disabilities like autism, learning disabilities, ADHD

2.      Psychotherapy and counseling: this involves an interactive process where the psychotherapist helps the client (alone or in group) learn how to better respond to life’s challenges and understand own feelings, thoughts and behavior to resolve issues bothering oneself.

Psychotherapy techniques practiced practised here:

·         Cognitive behavior therapy(CBT)

·         Dialectic behavior therapy (DBT)

·         Solution focused brief therapy (SFBT)

·         Transaction analysis

              Counseling services are on

·         Counseling for chemical dependence (drug, alcohol and tobacco)

·         Marital counseling

·         Regarding sexual issues

·         Grief management

·         Any issue related to daily life problems

FOR SCHOOLS:

1.      Students counseling: we help students to deal with 

any emotional problem. These sessions may be conducted in groups or individually mainly on the following issues:

·         Alcohol and drug use

·         Anger management

·         Anxiety

·         Appearance

·         Bereavement and loss

·         Childhood sexual abuse

·         Depression

·         Eating disorders

·         Exam and performance anxiety

·         Insomnia

·         Motivation

·         Relationships

·         Suicidal thinking

·         Cyber addiction

2.      Career counseling: here a student will be able to choose from a range of career options by undertaking career analysis as it helps in assessing one’s interests, values and talents.

3.      Workshops for Teachers: this includes:

·         Classroom management techniques

·         Enhancing positive student-teacher relationship

·         Empower teachers with basic interactive techniques to deal with emotional and social issues of students.

FOR CORPORATES:

We conduct workshops on the following issues to help professionals enhance their potentials:

·         Leadership skills

·         Art of communication

·         Motivation

·         Self esteem

·         Time management

·         Stress management

·         Analysis and review through psychometric assessments

·         Human Resource Management and Analysis

MARRIAGE AND FAMILY:

Family is the most important area which provides positive support to help an individual become better. Positive functioning of family is very essential for an individual to lead a healthy life.

We offer the following services:

·         Marriage counseling

·         Couple counseling

·         Interactive sessions on positive parenting

·         Coping with divorce or death of spouse and bringing up children alone

·         Women and child mental health counselling


Services on Yoga, Dance and Music Therapy along with Nutrition to be starting soon! Stay with us.